As the squash matures, the skin turns from green to a bright orange. The thick, dense, flesh is light orange when ripe and surrounds a large cavity containing stringy pulp and many large, flat, cream-colored seeds. When cooked, Pumpkin squash is tender and offers a mild taste with sweet and nutty flavors.
What makes our
pumpkin white/ash gourd special
Packed with
goodness
Pair it with…
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Raita
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Cucumber Raita
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A cooling cucumber raita to complement any spicy dish.
Wrap
11 min
Veggie Wrap
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A healthy and light wrap filled with fresh vegetables and herbs.
Bowl
15 min
Green Buddha Bowl
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A wholesome bowl featuring a variety of green vegetables and a light dressing.
Low Calorie recipes with this
Frugivore is not a nutrition or medical expert. These are general suggestions — consult a professional for a diet plan.
Snack
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Bhel Puri
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Snack
30 min
Sev Puri
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Bowl
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Bowl
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The packaging keeps it fresh even in Gurgaon's heat. Impressed!
Perfect for the Delhi summer meals. Crisp and fresh!
Fantastic gourd. My mum made her famous curry, and everyone loved it this weekend.
Fresh and lovely, will reorder.
Came well-packaged and was far better than what I find at the local market.
Pumpkin was okay, but I’ve had better. Still, it works for soups, so can't complain too much.
Always fresh, never disappoints. Frugivore for the win!
Ordered the ash gourd for making sambar, and it was just excellent. Fresh and perfect size!
The pumpkin was fresh and nicely cut, saved me a lot of time.
Good quality, maybe not the best-ever ash gourd, but still nice and fresh.