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Mediterranean Quinoa and Veggie Bowl
✦Mediterranean

Mediterranean Quinoa and Veggie Bowl

by Chef Frugivore

  • 15 minPrep
  • 15 minCook
  • 4Adults
  • MediterraneanCuisine
Summer DetoxLow CalorieVegan / Plant-Based
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Description

A refreshing and light bowl of quinoa, cucumber, tomatoes, and lemon dressing creating a wholesome, nourishing meal.

Health benefits

  • Detox Cleansing and hydrating
  • Low Calorie Guilt-free portions
  • Vegan / Plant-Based 100% plant-based

Health tags are general guidance only, not medical or dietary advice. Frugivore is not a health or nutrition expert — please consult a qualified dietitian or doctor before making dietary decisions.

Cooking steps

  1. Cook Boil 250 gm of Quinoa until fluffy, about 15 minutes.
  2. Chop Dice 1 packet of Cucumber - Seedless (250 gm), 200 gm of Cherry Tomato - Red, and slice 250 gm of Bell Pepper - Yellow.
  3. Mix Combine cooked quinoa, chopped vegetables, and toss with fresh juice from 1 Lemon - Imported.
  4. Serve Garnish with Fresh Coriander (50 gm) and serve chilled.
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Indulge in the vibrant flavors of the Mediterranean with this Quinoa and Veggie Bowl, a perfect blend of fresh ingredients for a nutritious meal. This delightful dish combines quinoa, seedless cucumber, juicy cherry tomatoes, and bell peppers, tossed with lemon juice and fresh coriander.

Perfect for summer days, this bowl is light on calories yet rich in taste and nutrition, making it ideal for those seeking a detox-friendly, vegan meal option.

HEALTH BENEFITS: This dish is full of fiber, vitamins, and minerals that aid in detoxification and managing weight while ensuring you receive essential nutrients necessary for overall well-being.

With every ingredient available for quick delivery across Delhi NCR and Gurgaon, making this bowl is as simple as a tap. Get started today!

Call to Action: Transform your mealtime with this Mediterranean bowl, loaded with freshness.