Cauliflower is made up of tightly bound clusters of florets that form a dense head, similar to that of broccoli. Its flavor is mild with subtle cruciferous and nutty sweet nuances, a taste which is amplified when roasted. The entire cauliflower, its leaves, trunk, stems and florets are all edible. 1 Piece weighs around 400 to 600 Grams
What makes our
cauliflower special
Packed with
goodness
Pair it with…
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Cook with Cauliflower
Used in 2 recipes — add every fresh ingredient to your cart in one tap.
Bowl
15 min
Green Buddha Bowl
by Chef Frugivore
A wholesome bowl featuring a variety of green vegetables and a light dressing.
Main Course, Snack
45 min
Best Bang Cauliflower
by Frugivore
Spicy, flavourful and crunchy dish to make your meal and snacking wonderful and mouth-watering!
Mocktail
6 min
Raspberry Lime Mocktail
by Chef Frugivore
A refreshing mocktail combining raspberry and lime, served over ice for a cooling effect.
Breakfast
6 min
Chia Seed Breakfast Bowl
by Chef Frugivore
A nourishing bowl of chia seeds soaked in milk, topped with fruits and nuts.
Smoothie
6 min
Mango Mint Smoothie
by Chef Frugivore
A refreshing mango and mint smoothie that's perfect for boosting energy and immunity.
Detox Water
6 min
Cucumber Lemon Infusion
by Chef Frugivore
A detoxifying water infusion with cucumber and lemon slices, perfect for hydration.
Chaat
6 min
Fruit Chaat
by Chef Frugivore
A tangy and refreshing chaat made with mixed fruits and spices.
Snack
6 min
Banana Nut Snack
by Chef Frugivore
A quick and healthy snack combining bananas and mixed nuts.
Immunity Boost recipes with this
Frugivore is not a nutrition or medical expert. These are general suggestions — consult a professional for a diet plan.
Snack
25 min
Corn Fritters
by Chef Frugivore
Crispy and spicy corn fritters, perfect for a rainy day snack.
Snack
11 min
Bhel Puri
by Chef Frugivore
Bhel Puri is a crunchy Indian chaat made from puffed rice, tangy chutneys, and fresh vegetables, …
Snack
25 min
Pani Puri
by Chef Frugivore
Pani Puri, a celebrated Indian street food, features crispy hollow puris stuffed with spicy potato filling …
Smoothie
6 min
Pineapple Kale Smoothie
by Chef Frugivore
A refreshing and naturally sweet pineapple kale smoothie that is ideal for starting your summer mornings …
Bowl
30 min
Mexican Quinoa Bowl
by Chef Frugivore
A colorful Mexican Quinoa Bowl bursting with spicy, savory flavors and loaded with fresh veggies.
Bowl
11 min
Tropical Fruit Bowl
by Chef Frugivore
A vibrant, refreshing Tropical Fruit Bowl filled with seasonal fruits and a drizzle of lime.
Snack
50 min
Zucchini and Corn Muffins
by Chef Frugivore
Zucchini and Corn Muffins, a healthy snack to enjoy any time of the day, packed with …
Snack
35 min
Sweet Corn and Basil Muffins
by Chef Frugivore
Savory muffins packed with the sweetness of corn and the fresh aroma of basil, perfect for …
Good quality but wish the size was a bit bigger.
The cauliflower was so fresh, and the flavour was spot-on.
Always fresh, but this time the florets were a bit smaller.
Really happy with the freshness; packed well too.
Cooked up wonderfully!
Bhindi sabzi made with this was a hit at dinner. Super fresh!
Had the best aloo gobi tonight—cauliflower was perfect!
Consistently good quality. This has become a regular in my cart.
Lovely and crisp. Made great pakoras.
Fresh and delicious cauliflower, will buy again.