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Chia Seed Breakfast Bowl
✦Continental

Chia Seed Breakfast Bowl

by Chef Frugivore

  • 5 minPrep
  • 1 minCook
  • 1Adults
  • ContinentalCuisine
All Season DetoxHigh Fiber
₹3604 for the full recipe · 11 items Save ₹356
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Description

A nourishing bowl of chia seeds soaked in milk, topped with fruits and nuts.

Health benefits

  • Detox Cleansing and hydrating
  • High Fiber Gut-friendly and filling

Health tags are general guidance only, not medical or dietary advice. Frugivore is not a health or nutrition expert — please consult a qualified dietitian or doctor before making dietary decisions.

Cooking steps

  1. Mix base Combine 2-3 tbsp chia seeds, ½-¾ cup milk, and 1-2 tsp honey in a container.
  2. Rest & stir Wait 5 minutes, then stir vigorously to remove any clumps.
  3. Chill Cover and refrigerate for at least 2 hours (or overnight) until the mixture thickens into a pudding.
  4. Prep toppings Slice ½ banana and 2-3 strawberries. Chop a handful of almonds and walnuts.
  5. Assemble & serve Top the chilled chia pudding with the sliced fruit and chopped nuts. Drizzle with extra honey if desired.
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