Red Capsicums are thin, smooth skinned, crunchy, mildly sweet tasting, hollow vegetables that are red coloured juicier variants of capsicum. They are perfect for adding a dash of colour, distinct taste and beautiful scent to your salad, pizza, or pasta. 1 Piece weighs around 100 to 170 Grams

Red Bell Peppers contain vitamins A, C, E, K, and B6, potassium, manganese, fiber, folate, and thiamin. They also contain lycopene, which is an antioxidant that has been known to help protect the body and fight free radicals. These Bell Peppers are best suited for both raw and cooked applications such as roasting, grilling, sautéing, baking, and stir-frying. The sweet pepper can be chopped and tossed into green salads, mixed with orange and yellow peppers for a crunchy side dish, or sliced and layered on vegetable platters with dips such as hummus.