Habanero is a hot variety of chilli peppers, they colour as they mature. They turn red when they are fully mature. Habanero are 1 to 2.5 inches long and becomes hotter as they mature. It has a fruity, slightly smoky aroma.
Habanero Helps in lowering cholesterol and reduce blood pressure. It contains plenty of capsaicin in their seeds, a neuropeptide that reduces inflammation. It's anti-inflammatory properties help with arthritis, fibromyalgia and psoriasis.