One of the most common edible Mushrooms, the Oyster has found its way from rotting logs in the forest into Mushroom bags. Oyster Mushrooms is very mild, and some describe it as subtly woody or like seafood.
It contains protein, fibre, iron, zinc, potassium, phosphorus & selenium. Good source of calcium and folic acid. Rich in B vitamins and has traces of vitamin C & vitamin D. Easy and reliable to cook with they can be used in any dish that calls for Mushrooms. Other great applications include chowders, light soups, or a light cream sauce for chicken or fish.