Mushroom Enoki is well-known for its role in Japanese cuisine, where it is also known as Enokitake. This Mushroom has a mild, delicate flavour that is complimented by a slight crunch. Enoki Mushrooms can be eaten raw or cooked. They are commonly used in Asian cooking but are also excellent in salads, sandwiches, soups, and pasta sauces.
Enoki Mushrooms are low in calories and provide only small amounts of carbs, fats, and proteins. Enoki Mushroom is used in lasagna preparation, tortilla preparation, salads and starters.