Banana is an extremely versatile and one of the healthiest fruits. It is the go-to-snack in terms of nutrition and instant energy release. The Robusta Banana has a thick signature yellow peel when perfectly ripe, encasing an ivory cream colored, semi-starchy flesh. Depending on its age, the flavour and aromatics can vary from nuances of lemon custard to creme brulee. The banana plant is not a tree, but the world's largest herb. The fruit itself is botanically a berry.
Having a sweet soft pulp inside their fleshy yellow peel. These fruits are elongated and slightly curved.
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Bananas are well known for their potassium rich flesh. Bananas also full of other …
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A nourishing bowl of chia seeds soaked in milk, topped with fruits and nuts.
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