✦Fusion

Spinach Apple Salad

by Chef Frugivore

5 minPrep
1 minCook
2Adults
FusionCuisine

All Season High Fiber

₹737 for the full recipe · 4 items Save ₹138

Shop from this recipe

Description

A crisp and fresh salad with spinach and apple, dressed with a light vinaigrette.

Health benefits

High Fiber Gut-friendly and filling

Health tags are general guidance only, not medical or dietary advice. Frugivore is not a health or nutrition expert — please consult a qualified dietitian or doctor before making dietary decisions.

Cooking steps

Prep Wash and dry the fresh spinach. Core and thinly slice the green apple. Ensure your sweet potatoes are roasted, diced, and slightly cooled.
Assemble In a large serving bowl, combine the spinach, sliced green apple, and roasted sweet potatoes.
Toss & serve Top the salad with cashews, toss gently to distribute the ingredients evenly, and serve immediately.

Frugivore Kitchen

More recipes to explore

All recipes →

Browse more recipes — tap any to view its steps and add every ingredient in one go.

Salad 6 min

Classic Caprese Salad

by Chef Frugivore

Serves 4 7 items Italian Summer

Low Calorie

A timeless Italian salad with ripe tomatoes, mozzarella, and basil.

₹1105full recipe Save ₹58

View recipe & steps

Salad 6 min

Papaya Mint Salad

by Chef Frugivore

Serves 2 3 items Fusion Summer

Detox

A revitalizing salad combining sweet papaya with refreshing mint.

₹308full recipe Save ₹102

View recipe & steps

Salad 25 min

Peach Quinoa Salad

by Chef Frugivore

Serves 2 9 items Continental Spring

Lean / Weight Loss

A light and refreshing salad with quinoa and juicy peaches, perfect for a spring day.

₹2093full recipe Save ₹93

View recipe & steps

Salad 11 min

Avocado Corn Salad

by Chef Frugivore

Serves 4 8 items Mexican Summer

Heart HealthyVegan / Plant-Based

A fresh and zesty salad featuring ripe avocado and sweet corn.

₹1669full recipe Save ₹560

View recipe & steps

Salads 35 min

Creamy Avocado Salad

by Frugivore

Serves 1 7 items American

This salad is perfect for people seeking for health and taste both at the same time! …

₹1121full recipe Save ₹352

View recipe & steps

Snack 25 min

Corn Fritters

by Chef Frugivore

Serves 4 3 items Indian Monsoon

Vegan / Plant-Based

Crispy and spicy corn fritters, perfect for a rainy day snack.

₹168full recipe Save ₹42

View recipe & steps

Snack 25 min

Masala Puri Chaat

by Chef Frugivore

Serves 4 5 items Indian Autumn

Low CalorieHigh Fiber

Masala Puri Chaat combines crispy puris with tangy and spicy chutneys, mashed potatoes, and fresh veggies …

₹175full recipe Save ₹64

View recipe & steps

Snack 11 min

Bhel Puri

by Chef Frugivore

Serves 4 5 items Indian Summer

Lean / Weight LossLow Calorie

Bhel Puri is a crunchy Indian chaat made from puffed rice, tangy chutneys, and fresh vegetables, …

₹180full recipe Save ₹55

View recipe & steps