Yellow peaches are the quintessential peach. They are distinguished by their fuzzy thin skin with hues of red, pink and gold blushing throughout. The flesh is aromatic, juicy when ripe, and golden colored with red bleeds at the skin and surrounding the central rough surfaced rust colored pit. They are often identified as a traditional "true" peach, meaning the fruit exudes a classic peach flavour, balancing sugar and acid for a well-rounded flavour.
Peaches are a good source of potassium, and vitamins A and C. It also contains dietary fiber iron, and calcium.They can also be used in fresh fruit salads, savory salads and appetizers, or pureed for preserves, jams or sauces.