Epigamia Smoothies is just Like the lassi, with the added fuel of high protein and with real fruits for stimulating taste. This preservative-free smoothie is an ideal snack that will tame your hunger in no time.

An excellent source of protein without the added fat. Greek yogurt is a great way to boost your protein levels while avoiding heavy foods. It's containing half the amount of carbohydrates as compared to regular yogurt. Yogurts are low in sodium as well as high in potassium and helps to maintain proper balance in the body. Yogurt is a source of Iodine, which helps to increase metabolism and promote weight loss. It is lower in lactose as well as carbohydrates making it much easier to digest.