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Upma

Description

Upma is a delectable and healthy South Indian breakfast. It's a flavourful dish made by continuously roasting semolina or rava in a spiced boiling water. Upma is a savoury version of suji halva .

Cooking Steps

1. Heat ghee in a pan and add semolina (suji) and fry until turns slightly brown.

2. Transfer the roasted semolina to a plate and keep it aside.

3. Heat the remaining ghee in a pan and add mustard seeds, curry leaves, urad dal, chana dal and cashew nuts and fry until they turn slight brown. Add onion, green chilli and ginger and fry until the onion turns pinkish.

4. Add carrots and peas and cook on high heat.

5. Add water, salt, sugar and lemon juice and bring it to boil.

6. Add semolina and mix well. Cover the pan and cook it on low heat for 3 - 4 mins.

7. Remove the pan from heat and let it rest for 3-4 mins. Transfer it to a serving plate and s

Cuisine

South Indian

Cooking

10 Minutes

Preparation

10 Minutes

Serving

4 Adults

Ingredients List

Amul

Cow Ghee

250 Gm X 1

Organic Tattva

Flour - Suji

500 Gm X 1

VRD Masale

Mustard Seeds (Ra…

100 Gm X 1

Frugivore

Fresh Curry Leaves

25 Gm X 1

Phalada Pure & Sure

Urad Dal - Organic

500 Gm X 1

Rajdhani

Chana Dal

500 Gm X 1

Unbranded

Cashews

200 Gm X 1

Frugivore

Onion

500 Gm X 1

Frugivore

Green Chilli - Sm…

50 Gm X 1

Frugivore

Fresh Ginger

100 Gm X 1

Lifegreens

Red Carrot - Orga…

500 Gm X 1

Frugivore

Fresh Green Peas

250 Gm X 1

24 Mantra

Sugar - Organic

500 Gm X 1

Frugivore

Lime - Organic

250 Gm X 1

Frugivore

Fresh Coriander

50 Gm X 1