Baby Spinach is bright green with gently rounded leaves like that of the bowl of a spoon. The chewy texture of the young leaves is crisp yet succulent. Sweeter than mature spinach, Baby Spinach offers a delicate nuttiness with subtle flavour and tender, edible stems.
Rich in vitamin K and magnesium which are two very important nutrients for bone health. Baby Spinach can be eaten raw as a part of many salads, and it can also be cooked or sauteed down into a reduced form. This can be eaten as a side dish vegetable or added in a number of recipes for soups, stews, and casseroles.