So the previous blog was just not enough. Avocado as a superfood is quite versatile. From Pancakes to Ice Creams, from Toasts to Tacos this super fruit will make you fall in love with all your heart (and appetite too). This is in continuation of the previous blog - We have more luscious Bravocado recipes just for you!
I) Avocado Salsa Breakfast Tacos
Make these healthy green breakfast tacos to make your mornings deliciously divine. They are filled with some of the basic and healthy ingredients which gives you one more reason to try it.
Ingredients
1) Fresh Spinach (5 cups)
2) Eggs (3 large)
3) Olive Oil (just for brushing)
4) Salt
5) Ground Black Pepper
6) Tortillas (charred or warmed)
7) Microgreens
8) Green Chili (1 sliced extra-large, optional)
9) Lime Wedges (for serving)
Instructions
a) Brush your non-stick pan with olive oil and bring it to medium heat.
b) Add the spinach with salt and pepper and sauté until spinach is wilted.
c) Brush another pan and bring it to medium heat. Add the eggs and scramble the eggs until just set.
d) Assemble your taco with scrambled eggs, avocado slices, spinach with mouth-watering salsa sauce.
e) Top it up with your favourite microgreens and sliced green chilis and serve with lime wedges.
II) Avocado Basil Pasta
Easiest and most unbelievably creamy avocado pasta on your table in just 20 mins!
Ingredients
1) Spaghetti (12 ounces)
2) Avocados (2 perfectly ripe)
3) Basil Leaves (½ cup)
4) Garlic (2 cloves)
5) Lemon juice (freshly squeezed)
6) Salt and Black Pepper (as per taste)
7) Olive oil (1/3 cup)
8) Cherry tomatoes (1 cup, halved)
9) Corns (rinsed and drained)
Instruction
a) In a large pot of boiling salted water, cook pasta according to package instructions; drain well.
b) To make the avocado sauce, add avocados, basil, garlic and lemon juice in a food processor; season with salt and pepper. With the motor running, add olive oil in a slow stream until emulsified.
c) In a large bowl, add pasta, avocado sauce, cherry tomatoes and corn.
d) Serve hot.
III) Avocado, Prawn & Fennel Cocktails
A modern and unique version of your starter. Lighter and perfect for health fanatics.
Ingredients
For Dressing
1) Olive Oil (4 tbsp)
2) Orange Valencia (segmented and also the juice from the trimmings)
3) Lemon Juice
For Salad
1) Fennel Bulb (1 trimmed, halved and finely sliced)
2) Avocado (quartered, peeled and sliced)
3) Prawns (200 gm cooked)
4) Spring Onions (sliced)
5) Rocket Leaves (55 gm)
Instructions
a) Make the tempting dressing by mixing the olive oil with orange and lemon juice together in a small bowl with some salt and pepper.
b) In a bowl, toss all the other ingredients, except the rocket, together with the orange segments and half of the dressing. Scatter the rocket leaves into 4 Martini glasses or small bowls, pile the salad into the centre, then drizzle with the remaining dressing just before serving.
You can shop the mentioned ingredients on www.frugivore.in. Try these unique and healthy recipes at your home.
Post your feedback to care@frugivore.in. Stay Healthy 😊
-
Navratri 2024: Follow These Tips To Successfully Fast During Navratri
9 Tips to successfully fast during Navratri
1. Stay hydrated
Drinking plenty of water is essential during…
Oct 07, 2024
-
6 Best Immune-Boosting Drinks to Fight Off Sickness
It's that time of year when many of us are thinking about what we can do to get through the fall and winter without catching the dreaded cold …
Mar 19, 2024
-
10 Superfoods Men Should Eat Every Day, Say Dietitians
How healthy do you think you are? If you're a man (presumably why you're reading this article), it's likely that you believe you'r…
Oct 06, 2023
-
Unlocking the Power of Kefir: A Guide to This Probiotic Superstar
Introduction: In recent years, there has been a surge of interest in kefir, a fermented milk beverage known for its remarkable he…
Jul 17, 2023
-
The #1 Best Fruit for Your Heart, Say Dietitians
Why Berries are the #1 Fruit to protect your heart !
While all fruit is good fruit, and there are plenty of reasons to enjoy a couple of…
Mar 19, 2022
-
The Best Foods to Eat for Omicron Symptoms, Says Doctor
The Omicron variant caused COVID-19 numbers to skyro…
Jan 08, 2022
-
Fibers in Your Diet
Whenever you take advise from anyone to switch into a better diet for weight management, you always get an answer to eat more fiber rich foods! Hi…
Aug 24, 2021
-
Hormone Balancing Foods
Feeling stressed lately, with some weird symptoms like fatigue, migraines, painful periods, mood swings, anxiety, depression, sexual health issues…
Aug 16, 2021
-
Frozen Fruits Adapting to the Modern Lifestyle
Fresh v/s Frozen – is there any difference nutritionally?
Texture and nutritional deterioration of Frozen during long shipping and st…Aug 02, 2021
-
Breathtakingly Beautiful - Our Cold Pressed Juices
These days people are aware of their health needs and are conscious of their fitness more than ever. Therefore, they tend to switch to healthy foo…
Jul 14, 2021
-
Striking the Balance with Exotics!!!
Have you ever thought how Broccoli is more preferred than Cauliflower nowadays?
Ever given a thought about how the Indian fresh fruits &…
Jan 31, 2021
-
Fats - Not Bad!!!
We have always been confused about eating fats, as we think eating fats would lead to weight gain and considered it as the root cause of heart pro…
Jan 19, 2021
-
Know Your Sugar Better!
We came up with this topic because it is the basic step to start the healthy journey which is the new year resolution of most of the people! To un…
Jan 06, 2021
-
Glycemic Index!
Picture an old - fashioned see saw, with plenty of ups and downs. That’s how our blood sugar level goes over the course of day. That all dep…
Dec 28, 2020
-
Not So Sweet!!!
Drinking 12 Oz of regular Coke with 140 calories is a big no when compared with Diet Coke which contains zero calories. Do you know, wha…
Dec 09, 2020
-
Dry Fruits - The Ultimate Powerhouse!
Remember receiving those colourful and decorated boxes packed with different types of wholesome delights? The popular and most loved superfood, kn…
Dec 04, 2020
-
C.H.E.E.S.E - Your Favourite Food
Yummmm!!!! that stretchy mozzarella on pizza and those fragrant pieces of deliciousness and goodness that changes the food into a heavenly treat! …
Nov 25, 2020
-
The Modern Milk Variants
Have you ever wondered, why milk is considered as the most important and healthy drink for the human body? Packed with calcium, p…
Nov 18, 2020
-
The New Age Meat!
Imagine a dinner table which has Bacon Caesar Salad, Chicken Florentine, Prawns in Brandy Sauce, the grand Pork Pepperoni & the epic Bruschett…
Oct 26, 2020
-
Whole Foods - The Way Forward!
The more we get to know about healthy eating and nutrition, the more we think we should eat the way people did a hundred years ago!
We a…
Oct 07, 2020
-
Bravocado Recipes - Part One!!
Struggling to make your meal delicious with super healthy Avocados? How to make your family change their not-so-healthy lifestyle and get them on …
Sep 19, 2020
-
The Legend of Guacamole
How to make your kids eat healthy or incline them towards health foods in their growing years has always been a challenge. And not only kids, it i…
Sep 12, 2020
-
Fresh Roasted Coffee!
Here's the thing, nothing is more alluring to us than the freshest form of products we consume, and we step onto the same boat when we talk ab…
Sep 07, 2020
-
Covid-19: A few myths busted!
The world came to a halt with the outbreak of SARS-CoV-2 popularly feared by the name of Coronavirus.
The World Health Organisation…
Jun 09, 2020
-
The Quintessential Fresh Story !
The year is 2016. We have brands like Nike, Toyota, Mc Donald’s, American Express, Vodafone, and many more, well established in India, provi…
Feb 05, 2020
-
The Millennial Greens.
All Millennials have completed atleast two decades of their lives. Although, in this social media era, where eyes meet screens more than other eye…
Jan 27, 2020
-
Your Avocado Story !!
Hey there fellow Avocado-lover, we literally feel the same for this superfood. Avocados, now a staple in West have gained immense popularity in In…
Jan 18, 2020
-
New Decade: New Responsibilities !
Greetings from Frugivore for the New Year!
2020 is not only a new year but commencement of a new decade. The difference is that this new…
Jan 14, 2020
-
The Christmas Dinner - Part Two!!
This is with continuation where we left – A room full of happy faces and tummies anticipating on what’s there in the main course and f…
Dec 24, 2019
-
The Christmas Dinner - Part One!
Let’s face it! Festivities are here and so is our ever not satisfied craving to hit that sweet spot for Christmas Dinner. Surrounded by fami…
Dec 23, 2019
-
Bugs in your Greens? Tragedy? – No, it’s a love story!
Picture this - you are preparing for a Sunday salad in your kitchen happily slicing your carrots and chopping the leafies when Mr. Bug creeps in u…
Nov 30, 2019
-
Apple - The one God gave, not Jobs!
The most sold fruit in the whole wide world - Apples are one of the most popular and loved fruit globally. Apples are mostly eaten raw but have va…
Nov 25, 2019
-
Mamma Mia Mushrooms!
For the love of Mushrooms let’s dive in for some amazingly delicious and easy to make recipes. If your kids do not really like Mushrooms, yo…
Nov 12, 2019
-
Blueberry Bonanza !
There’s a fad going on around all the food items involving Blueberry already. Cheesecakes, Muffins, Pies and the list goes on with the…
Nov 08, 2019
-
Vegan's the way!
Going Vegan is not as big as it seems. It’s a matter of choice. Everyone has the right to choose what they want to consume. What has come to…
Oct 18, 2019
-
50 Shades of Avocado ;)
Avocado is a fruit usually grown in equatorial regions; it has a thick rough skin, and a soft gooey pulp. An Avocado has 5 stages of maturity.
…Sep 19, 2019
-
Reasons to Buy Grapefruit Online in Delhi
Grapefruits have shot to popularity with more and more people becoming aware of its amazing health benefits. To enjoy grapefruit, one has to acqui…
Jul 26, 2019
-
Exotic Fruits in Delhi - Stay Healthy and Young
If you are a fruitlover, you can enjoy the goodness of your chosen fruit along with multiple benefits it brings to you. The major benefit of addin…
Jul 26, 2019
-
Best Foods for Your Skin and Hair
Ever heard of the saying you are what you eat? Turns out, Science has proven it Time and again, as Research consistently find healthy food to be g…
Jul 13, 2019
-
Going Green – Why are Green Vegetables Recommended?
Obesity and being overweight are major problems plaguing many of the world’s nations, and this unhealthy weight problem has also been leadin…
Jul 13, 2019
-
Buying Imported Fruits Online ? Read this !!
The fresh-fruit sector of India is now facing changes with the presence of stores selling products and even imported fruits online. And this is al…
Jul 06, 2019
-
Safety & Hygiene
We are delighted to share with all our patrons that Frugivore is ISO:22000 certified and has HACCP (Hazard and Critical Control Points) in place t…
May 17, 2019
-
Avocado Kedavra!
Just like the killing spell of the greatest fictional movie series – ‘Harry Potter’, Avocado is a super effective health fruit w…
May 11, 2019
-
Where do you buy your Fresh ?
Picture this: an elderly lady dressed in expensive silk saree, gold bangles, diamond ring, platinum earings, wearing an exquisite pashmina, gets d…
Jan 14, 2019
-
How fresh are you!
When we commissioned this website recently, the question arose - should we have a blog. And it was decided we should because that’s how we c…
Jan 14, 2019
-
Winter Warm-Up Recipies
Hey folks, its that time of the year again with cold nights and chilly, foggy mornings setting in. Our blogpost today is all about keeping you cos…
Jan 14, 2019
-
Thai Fruits
Thailand is famous for many things. Thai Fruits is one of them – fruits are an immensely popular export of Thailand (next only to Thai massa…
Dec 31, 2018