Off-white hard cheese slightly sharp in taste | Vitamin K rich & promotes heart and bone health.
Cheddar cheese contains reduced cholesterol & saturated fats. However, if you eat it in moderation, it may help lower your cholesterol.
Calcium, one of the elements that is most crucial for fostering bone health, is present in cheddar cheese in substantial amounts. People with osteoporosis are likely to benefit from Cheddar consumption and maintain a calcium-rich diet. Cheddar cheese also contains vitamin K, which is very important for supporting bone health.
Pure Cow Milk, Veg Rennet, Starter Culture, Vaccumized salt
Nutrition facts: Serving size(100gms), Serving per container & Amount per serving
Calories: 300 calories from fat 196
Daily value total fat 22g 34%
Saturated Fat: 20g 66%
Cholesterol: 79g 26%
Sodium: 633mg 26%
Total Carbohydrate: 2g 1%
Dietary fibers: 0g
Sugars: 1g 0%
Vitamin A: 14%
Vitamin C: 0%