How do you make Karela or Bitter Gourd irresistible? You pickle it! Sundried discs of this much-maligned but superbly beneficial vegetable, pickled in the choicest spices.
Ingredients: Bitter gourd, Salt, Black Salt, Turmeric, Fennel, Fenugreek, Red Chilli, Lemon juice, Mustard Oil.
Karela are usually fried to reduce the sharp bitterness, but these are sun-dried and then pickled. It’s the perfect way to get in a good dose of health daily!